Anxiety has been such a constant in my life and has impacted me in countless ways. I've missed events and special moments in the lives of those I love. I've cried in the corner because it all became too much. Having said that, I really like to look at all the positives my anxiety has... Continue Reading →

I hate anxiety. I was greeted with it this morning and I couldn't fight it today. Next thing I knew I had tears streaming down my face, and was shaking. My breathing had quickened and my heart was beating so fast. It had been the first attack I've had in a few months and it completely... Continue Reading →